Welcome to Transcend Coaching and Healing Guidance!
∞ Do you feel stuck and unable to move forward?
∞ Are you repeating unhealthy patterns and you don’t understand why?
∞ Are old negative beliefs blocking you from achieving your goals and full potential?
∞ Are you are going through significant life changes, which are causing you to re-evaluate everything in your life?
∞ Are you searching for deeper meaning and purpose in your life?
∞ Are you seeking spiritual awareness and need guidance navigating this journey?
If you answered yes to one or more of the above questions, we need to talk!
Hi, I’m Lisa and I am a Professional and Spiritual Life Coach.

As a Professional and Spiritual Life Coach, I offer a unique, integrated approach to coaching that allows me to go deeper into the healing process with my clients by combining both my professional and spiritual coaching skills. As a Professional Life Coach, I help you to shed old limiting beliefs that impact your choices and experiences today, break unhealthy habits, achieve your goals and fulfill your potential. As a Spiritual Life Coach, I help you to trust and strengthen your inner wisdom, expand your consciousness, find deeper meaning and purpose in your life, and ultimately find peace, balance and happiness within.
I am here to help guide you on your journey.
You don’t have to walk this path alone.
What to expect from life coaching with Lisa:
- ♢ Breaking unhealthy habits.
- ♢ Ending toxic dynamics.
- ♢ Feeling less anxious and stressed out.
- ♢ Ready to leave the negative parts of your past behind.
- ♢ Feeling renewed.
- ♢ Having a new sense of purpose.
- ♢ Expanding your consciousness.
- ♢ Feeling more balanced, at peace, and happy within.
Change your thoughts and you change your world.
-Norman Vincent Peale
About Lisa

Before becoming a Professional and Spiritual Life Coach, I worked in senior roles in the business world for several years. I enjoyed doing this for a period of time but as the years progressed, I felt stuck and I realized that something was missing. I no longer felt challenged by my work and I craved to get off the never-ending treadmill I was on.
I wanted to live my best life and find my true purpose, so I left the business world behind. Soon afterwards, I experienced a spiritual awakening and I realized that my true purpose in life was to help others. Once I understood my true purpose, I became certified as a Life Coach by the Certified Life Coach Institute and received additional spiritual coaching from Udemy. I then created and launched my life coaching business – Transcend Coaching and Healing Guidance. (For more information on spiritual awakenings, please see my ‘Higher Self’ blog below.)
As a Professional and Spiritual Life Coach, I am passionate about coaching and guiding people who are facing different challenges in their lives. I help you to: shed old limiting beliefs and negative thoughts that have impacted your choices and experiences today, learn to trust and strengthen your inner wisdom, and ultimately listen to your heart and allow your soul to lead you, so you can live a full and abundant life.
As a child, I realized that I had special healing gifts, which I now combine with my coaching. I am a light worker with strong intuitive gifts of claircognizance (psychic knowing, in which I receive messages from the universe to help others) and clairsentience (psychic feeling, or sensing other people’s emotions and energy). During my coaching sessions, I connect with your guides/guardian angels and higher dimensions to bring forth whatever wisdom is in alignment with your soul’s highest good to receive.
In addition to my intuitive gifts, I am certified in Reiki. Reiki is a sacred energy healing treatment that triggers self-healing in the body and removes blockages that prevent energy flow. My intuitive gifts and knowledge of Reiki, allow me to go deeper into the healing process with clients.
What clients say:
I have been working with Lisa for several weeks now and am so happy with the progress of my healing and understanding of what that takes. I knew Lisa prior to working together, but I was not sure what working on myself with her would bring me. Much to my delight, I have learned so much and made some incredible breakthroughs! I am excited to continue this journey now that I have gained so many tools to help me move along this path of awakening and healing. I have and will continue to share my experience with anyone and everyone who is looking for a hand and a heart to assist them along their own journey. Thank you Lisa!!
Working with a life coach was a big step for me, as I had never felt like I deserved that level of attention and was apprehensive about what I would have to do on top of a very busy life. I reached out to Lisa after meeting her at an event, and I felt instantly comfortable beginning a weekly coaching journey. I initially began working with Lisa to help me stay grounded while navigating a divorce, working in in-patient care full-time and raising children. Lisa brought a maternal energy to the sessions, providing a level of caring I did not have in my life and badly needed. She was able to help me look more deeply into my healing process and stay out of trauma responses when in difficult situations. She gently nudged me to find my own power within myself and to stay in positive vibrations as I navigated a series of very unsettling life changes, all the while making me laugh and helping me to feel loved and purposeful. It is because of Lisa and our weekly sessions that I feel balanced and healthy today, much better than I ever would have expected after divorce. With her by my side supporting me, I not only survived the turbulent times but I thrived into a better version of myself. I highly recommend Lisa as a life coach, personal spiritual healer and guide.
To schedule an appointment with me, please use the form below.
Contact Lisa
Follow your soul. It knows the way.
~Anonymous
Frequently Asked Questions
How much are your coaching sessions?
I offer a free 30-minute introductory consultation on the computer through Zoom or phone call. This way we can get to know each other and you can get a better idea of the coaching services I offer. This is the perfect opportunity to get a feel for whether I am the right fit for you as your coach and to ask any questions you may have.
Your Investment – Coaching Packages
∞ Package of 4 one-hour sessions – $550
∞ Package of 8 one-hour sessions – $1,050
∞ Package of 12 one-hour sessions – $1,500
Remember, this will be one of the best investments you can make in yourself!
What payment methods do you accept?
Paypal (worldwide) or Interac e-transfers (Canada only).
How long does it take before I begin to benefit from the coaching sessions, and how many will I need?
People seek life coaching for different reasons. Sometimes people seek shorter-term life coaching because they have specific concerns they want to resolve while other people seek longer-term life coaching. In terms of how long it takes, it is different for everyone.
At the start of life coaching, it is helpful to meet weekly so you can see how you are making progress week over week. Once you are making steady progress, you and your life coach may arrange to meet every other week, or every two to three weeks so you have more time between sessions to work on your goals.
When the time is right, you and your life coach will know that your work together is done and you will be able to continue on your journey towards success.
What if I don’t live in your area? How are the coaching sessions held?
The coaching sessions are held on the computer, through Zoom, or over the phone. During a session, it is important for clients to feel more comfortable in their own private space where they are free to express themselves. It’s not necessary to have an in-person coaching session to achieve wonderful results.
Difference Between Therapy and Life Coaching
What is Therapy?
Therapy, also called counseling or psychotherapy, is a long-term process in which clients work with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, and feelings. Therapists often focus on past traumas and issues to change self-destructive behaviors, increase happiness and overcome problems.
What is Life Coaching?
A life coach is like a supportive friend and a trusted adviser rolled into one. Life coaches are not healthcare professionals. He/she takes each client’s current starting point as an acceptable neutral ground and helps them to maximize their full potential and reach their desired results.
A life coach completes extensive training that teaches him/her how to ask the right questions, communicate effectively and get to the heart of a client’s needs and desires in life. While coaching sessions are facilitated by a trained professional, life coaches put the control squarely in the hands of the client. Life coaching is designed to empower individuals to find their own answers within themselves.
Welcome to the Connecting to Your Higher Self blog! This blog provides messages and stories that may be of help and inspiration to you on your journey to find your own inner joy and fulfillment. These messages come from the spiritual masters, spiritual teachers, scribes, and various authors, as well as personal stories from me. Below are the most recent posts, and you can visit the main blog page for more helpful posts. I hope you enjoy it!
The Little Soul & The Sun
The Little Soul & The Sun - A Children's Parable By Neale Donald Walsch, Conversations With God Once upon no time, there was a little Soul who said to God, "I know who I am."And God said, "That's wonderful! Who are you?" And the Little Soul shouted, "I'm the...
What is the Divine Feminine?
What Is The Divine Feminine?By Emily Torres The Search For Balance It was always God the Father, the Son, and the Holy Spirit—a trio of beings referred to as “he” and “him” in my early days spent studying Catholicism. My classmates and I were taught stories about men...
30 Daily Affirmations to Improve Your Mindset
30 Daily Affirmations to Improve Your Mindset By: www.shantisom.com Affirmations are a powerful way to improve your mindset on a daily basis, and research has shown that they can increase our feelings of self-worth. Since your thoughts play a big part in your...